What do you do when something or someone is interfering with your commitment to act on something?
4 Steps to Strengthen Your Commitment
1. Document your desired outcome as your desired outcome statement.
2. Review your desired outcome statement at least once each day
3. Set hours to work on your goal. Except for a true emergency, do not allow anything to interfere with this dedicated work time.
4. Tell people that directly impact you or that you directly impact about this commitment to your goal. Explain to them that you will be busy and not able to hang out, play, etc. until the goal is completed. Ask for their support, this is especially true for spouses, partners, parents, etc. They can help by cooking meals and lighting your domestic responsibilities.
For your current or next goal, what is the consequence of not fulfilling your commitment?
